Whole Foods vs. Processed Foods – Nutrition by Natalie

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What’s a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.

Duration : 0:7:59


[youtube 6vQxYMDsvlI]

October 26 2008 08:11 am | Whole Food

25 Responses to “Whole Foods vs. Processed Foods – Nutrition by Natalie”

  1. CatastrophicDisaster Says:

    Bacteria don’t want …
    Bacteria don’t want to break it down (or are less able to). That’s an excellent point I have never thought of!

    It is quite a change, switching from processed foods to whole foods. I know that the planning and chopping is stressful but well worth it in the long run.
    ~DisasCatas

  2. Wakk013 Says:

    Very well done …
    Very well done video.

  3. Sparisi1122 Says:

    Hella true, once …
    a true, once you get eating whole food it’s hard to go back.

  4. fezario Says:

    I’m afraid Natalie …
    I’m afraid Natalie is married Edgar!
    Compliments to her husband though, she’s a great catch, smart pretty and passionate about her chosen field.
    Now… Does she have and sisters??
    Hee hee.

  5. jvarela965 Says:

    Well said. I have …
    Well said. I have been trying to lose weight and most of my diet was Lean Cuisine type frozen foods and just started a whole foods plan and can now see how that garbage was gunking up my insides !

  6. michaelrench Says:

    Natalie,

    Good job! …
    Natalie,

    Good job! Thanks for the straight talk about nutrition!!!!
    Michael in California

  7. A99399939 Says:

    Here i goes to …
    Here i goes to check my frige to see if anything in there has a ingridian list

  8. Edgarwinter Says:

    I want to go …
    I want to go grocerie shopping with her. That can be a date.

  9. Edgarwinter Says:

    I want to know If …
    I want to know If Natalie has a boyfriend.

  10. lasanfranciscotreat Says:

    hilarious! love the …
    hilarious! love the part about the bacteria!

  11. neeheeheerichee Says:

    yummy
    yummy

  12. peacefreeek Says:

    common sense…
    common sense…

  13. Bjorkadmirer Says:

    Amen, Natalie!! …
    Amen, Natalie!! Thanks again!!!! ^_^

  14. Mongodelight Says:

    LOL i got mini flys …
    LOL i got mini flys in my room and they eat ónly the rest of rawfoods. they re not interrested in processed food. why? they are more intelligent. we re more stupid because we do stupid things

  15. Mongodelight Says:

    bacterias are more …
    bacterias are more intelligent than human beeings. thats ridiculous y do we think we re intelligent?

  16. NonSenCESmokEsU Says:

    by the way.. keep …
    by the way.. keep bringging it.. ill keep SMOKING U ;] with LOVE ofcorse!

    -nse87

  17. NonSenCESmokEsU Says:

    in biology..? …
    in biology..? hahahah wow.. u keep missing the point kid.. or gramps or..? idk zombie?! its ok I LOVE U! just looking out.. nd for ur real info Antibiotics are nothing but A KILLER DRUG.. kills both.. good and bad bacteria.. theres more power on PROPOLEO.. than in that FDA approved junk.. and for ur info.. Disease comes from 2 things.. Genes.. and Mostly STYLE STYLE.. so please Educate urself with Real facts instead of Swallowing everyones on beliving all this BULLJACk FDA junk.. haha!
    -nse

  18. sjm8890 Says:

    in biology we …
    in biology we learned that antibiotics helps fight bad bacteria so thats been debunked, another thing chances are you don’t there family history, and last at least they died happy

  19. NonSenCESmokEsU Says:

    their amazingly …
    their amazingly good for the body! specially if organic ;]

  20. NonSenCESmokEsU Says:

    WOW!!! blood work.. …
    WOW!!! blood work…

    I used to know 2 people who where 100% ”HEALTHY”
    guess what killed them?! 1. heart attack… 2. antibiotics.. yea the “legal ones” people buy… and the “blood work” of healthyness..

    amazing…

  21. 60s70sMagic Says:

    He’s just saying …
    He’s just saying that to get a rise out of people.

  22. sjm8890 Says:

    The reason my …
    The reason my doctor says i’m healthy is from blood work

  23. NonSenCESmokEsU Says:

    ahahahha and who …
    ahahahha and who does ur doctor work for suka.. and who pays him..?! and what stardars do they have to say ur ..healthy?!

    zombie..

  24. sjm8890 Says:

    Processed foods are …
    Processed foods are not that bad I eat them all the time and my doctor said i’m in great health

  25. NonSenCESmokEsU Says:

    ur a str8 up …
    ur a str8 up manufactured brainwashed drugged up zombie.. ahahahah i hope.. U DONT DIE AT 30.

    -nse

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